You’re doing too much

Practical Tools to Live a Happier, Easier Life

Burnout recovery, self-care strategies, and real-world happiness tips for busy, overwhelmed people. Less stress. More balance. A life that feels easier.

Happy Easier is your go-to resource for burnout recovery, self-care strategies, and practical happiness tools!

By Mel Mac, NP

New on the Blog

Now the boring-but-necessary part:

Although I’m a nurse practitioner, I’m not your nurse practitioner. The information on this site is for general purposes only — not medical advice, not a diagnosis, and not a treatment plan. Always talk to your own qualified healthcare provider before starting supplements, medications, or making health-related decisions. What works for one person isn’t one-size-fits-all — your care should be personalized to you.

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