About Happy Easier
Hi! I am Melissa McNamara!
Are you ready to live a happier, healthier life?
Hi, I’m Melissa McNamara, the creator of Happy Easier, where I share practical tools for living a happier, healthier life. I’m also a nurse practitioner, wife to an incredible husband, mom to four wonderful kids (ages 10 to 25), and grandma to a sweet little guy.
My path hasn’t been an easy one. As a teenager, I was labeled a “lost cause” and kicked out of high school after my sophomore year with a GPA barely above one. With no direction or plans for my future, I eventually found myself forced to attend an alternative high school. At first, it felt like I was taking a step backward, but it was the best thing for me. That program, and the incredible teachers who supported me, gave my life a second chance. I challenged the beliefs holding me back, changed my trajectory, and discovered my potential.
I went on to earn a degree in journalism but later returned to school to become a nurse. I spent seven years working in the ER, where I witnessed the fragility of life every day. Those years taught me what truly matters and shaped my perspective in ways I never could have anticipated.
Today, I strive to keep growing—not just for myself, but to set an example for my kids. My marriage has become the cornerstone of my life, where we support and inspire each other to grow every day. Life’s challenges feel lighter, and its victories become even more meaningful when shared with a partner by your side.
At Happy Easier, I focus on helping others develop a positive mindset and create a healthier, happier life. No matter where you’re starting from, I’m here to help you take the next step toward a brighter, more fulfilling future.
Just a quick note: This blog is for informational purposes only and not intended as medical advice.
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Frequently Asked Questions
1. Why is positive thinking important if you want happiness?
Positive thinking can improve mental and physical health, enhance relationships, boost productivity, and increase resilience in the face of adversity.
3. How can I be happy when I have so much anxiety?
Focus on small, manageable steps to address your anxiety, such as practicing mindfulness, seeking support, and prioritizing self-care, to gradually create space for happiness in your life.
2. Is happiness possible for everyone?
Yes, happiness is possible for everyone, but it often requires a deliberate effort to cultivate a positive mindset and focus on the good in life.
4. Are there any supplements you recommend for reducing anxiety and enhancing well-being?
Yes, supplements like L-Theanine, Ashwagandha, and Magnesium can be highly effective in reducing anxiety and enhancing overall well-being.
Please note: Happy Easier is informational only and not to be taken as medical advice. Thorne supplements are recommended by Happy Easier, but you should always consult with your healthcare provider before starting any new supplements.