Mindfulness 101: How These Simple Habits Make You Happier: This article may contains affiliate links. If you make a purchase through an affiliate link, I may get a small commission. Thank you for your support! One of the most powerful habits you can cultivate is mindfulness as established mindfulness habits make you happier! By integrating […]
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Litter Robot Review: This post contains affiliate links. If you click on a link and make a purchase, I may earn a small commission at no extra cost to you. I only recommend products that I personally use and fully support. The Litter Robot is hands down my favorite household product! Owning a cat for
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Christmas is right around the corner! One of the most exciting parts for children is waking up to the joy of unwrapping the perfect toy. The thrill in their eyes and the smiles on their faces are moments every parent cherishes. To help you get ahead of the holiday rush, we’ve rounded up the Hottest
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One of the most common household struggles that many of us face is feeling like laundry is never done. No matter how hard we try to stay on top of it, laundry piles get larger and larger. It feels like a task that’s always unfinished. From the daily routine of getting ready to the stress
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Starting your day with positive morning affirmations can have a significant impact on your mental health, happiness, and overall well-being. Daily affirmations are simple, yet powerful statements designed to challenge negative thoughts and self-doubt. When practiced consistently, they help rewire your brain for positivity and success. This article explains the science behind daily affirmations, their
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Thorne SynaQuell Review: Best Supplement for Brain Health Disclaimer: Although I am a nurse practitioner, this article is not to be taken as medical advice. Reading this does not establish a patient-healthcare provider relationship. Additionally, this article contains affiliate links, which means I may earn a commission if you make a purchase through these links
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Gratitude is a simple yet profoundly effective tool that has the power to transform our lives. While it may seem like a small habit, practicing gratitude regularly can lead to significant improvements in both mental and physical well-being. In recent years, the benefits of gratitude have been well-researched and are increasingly recognized as essential to
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Overcome Negative Thoughts with Cognitive Behavioral Therapy: This article is for informational purposes only and should not be taken as medical advice. Although I am a nurse practitioner, I am not your nurse practitioner, and we do not have a patient-client relationship. This post may include affiliate links. If you make a purchase, I may
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What if I told you that your thoughts shape your reality? It might sound a little far-fetched, but it’s true. Your thoughts are powerful. They have the ability to influence your happiness, success, and overall well-being. Positive thinking and happiness are closely linked. Learning to harness the power of your thoughts can lead to a
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Do you want to reach your goals? Who do you aspire to be? How do you want to be remembered? These questions are essential to guide your journey toward success. Whether your goals are immediate, like writing a blog post, or long-term, like becoming a nurse practitioner, reaching your goals is the key to unlocking
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